Promice Yourself To be so strong that nothing can disturb your peace of mind告訴自己要堅強，沒有什么事情可以打擾到你內心的平靜。
To make all your friends feel that there is something worthwhile in them要讓你所有的朋友感覺到他們是有價值的。
To look at the sunny side of everything and make your optimism come true要看到一切事情積極的一面，讓自己成為一個樂觀的人。
To give so much time to improving yourself that you have no time to criticize others要多花時間來改善自己，如此你就沒有時間去抱怨別人了。